Wednesday, February 11, 2015

Healthy Living Week 5-6

My journey to weight loss continues. I have to admit that this is not as easy as everyone thinks of it I guess the key is consistency. 

Last check in: Jan 26: 202.16 lbs/ 91.7 kgs

Feb 2: Having a busy schedule and this week was one of the hellish week, I didn't had time to weigh myself. Not an excuse. Not gonna happen again.

Feb 9: Since it was a hellish week 5 for me, I was back to my stress eating habits. I brought back rice to my diet - sometimes a cup. I knew this will add back to my weight so I said to myself this week I need to go back to Zumba at walking. 
Weight: 92.1 kgs / 203.046 lbs

Feb 11: 91.3 kgs/ 201.5 lbs

Imagining that I can lose almost 2 lbs in a day, I think exercising everyday will help. I guess I just really need some consistency. Even if I need to wake up at 3am to excercise. Damn. Consistency.

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